The new, 11,000 square foot facility features over one hundred pieces of equipment, including Hammer Strength machines, dumbbells to 175lbs, custom power racks, 2 mono-lifts, belt squat, specialty bars, chains and bands, deadlift platforms, strongman equipment, glute hamstring developer and a reverse hyper. Also included is the new Inverse Curl and Hip/Thigh developer invented by Louie Simmons of Westside Barbell. The two machines offer the most complete hamstring and hip/thigh development. Another key feature is an indoor turf area that is 12’ x 80’ that is used for conditioning…pushing Prowlers, plyo jumps and sled work. For the first time, OSI is offering batting cages. 2 full cages and 1 throwing cage.
“Old School Iron” has been named one of the top training facilities in the country by “BodyBuilding.Com” and is named a Certified Westside Barbell Gym by Louie Simmons.